Warning: This Journey Will Change Your Life
What is Active Living?
Active Living is an attitude. It is an approach to living your best life and taking steps to improve yourself every day.
If you are for active living you take the stairs, not the lift; you eat to live, not live to eat; you unwind with a walk, not the remote.
You understand that life is just that, LIFE! Something to be lived, enjoyed and savoured. Active Living is a cult. It is a religion, it isn’t about exercising, it is a belief system that you subscribe to in life.
- Lorna Jane, Authentically Active
You might be just starting to change your life, or you might be well and truly down the road towards your best life yet, regardless of where you are you need to remember a few things about this journey.
This journey towards a better, healthier, happier, more active life…it means you have to change a few things, things around you will change and most of all you as a person will change.
It means you will encounter things you haven’t before, confronting fears, challenging yourself and believing in the positive outcome of your hard work.
It means embracing some aches and pains along the way, and picking yourself up every single time you stumble and fall.
Because you will fall, but falling does not mean failing. You have not failed until you quit, and there are only two options, to give up or give it your all. You will get back up every time.
You will confront the natural human fear of change and you will change your life becoming stronger in mind and in body.
Don’t be afraid to succeed, to be amazing and do things so great they are incomprehensible to the person you are today.
You will prepare today for the success of tomorrow and tomorrow you will not be the same person you are today - just imagine what you can achieve if you take it one day at a time.