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Great Ambitions Lead to Great Results… 
We all know the quotes like aim for the moon and land among the stars, or if your dreams don’t scare you then they’re not big enough… 
What are you doing to push yourself beyond your comfort zone? When was the last time you truly felt gratified by your own accomplishments? When was the last time you thought to yourself “Wow, I can’t believe I just did that?” … if you can’t remember then you owe it to yourself to do something today, right now in fact, that completely shocks your own expectations of yourself. This might just be the push you need to make the move, to take the action you need. This is your opportunity to seize the day! What are you waiting for?
Great Ambitions Lead to Great Results… 
We all know the quotes like aim for the moon and land among the stars, or if your dreams don’t scare you then they’re not big enough… 
What are you doing to push yourself beyond your comfort zone? When was the last time you truly felt gratified by your own accomplishments? When was the last time you thought to yourself “Wow, I can’t believe I just did that?” … if you can’t remember then you owe it to yourself to do something today, right now in fact, that completely shocks your own expectations of yourself. This might just be the push you need to make the move, to take the action you need. This is your opportunity to seize the day! What are you waiting for?

Great Ambitions Lead to Great Results… 

We all know the quotes like aim for the moon and land among the stars, or if your dreams don’t scare you then they’re not big enough… 

What are you doing to push yourself beyond your comfort zone? When was the last time you truly felt gratified by your own accomplishments? When was the last time you thought to yourself “Wow, I can’t believe I just did that?” … if you can’t remember then you owe it to yourself to do something today, right now in fact, that completely shocks your own expectations of yourself. This might just be the push you need to make the move, to take the action you need. This is your opportunity to seize the day! What are you waiting for?

Happy Monday | Good Morning World! 
Starting the week feeling refreshed and revived, inspired to take on challenges and motivated to perform at the very best! It’s easy to follow the trend and dread Mondays, but are you really going to let ‘Monday’ get in your way of being the amazing and happy person that you deserve to be? Hell no! 
Start the day with your best foot forward, set the trend for the rest of the week and have a great week! 
Happy Monday | Good Morning World! 
Starting the week feeling refreshed and revived, inspired to take on challenges and motivated to perform at the very best! It’s easy to follow the trend and dread Mondays, but are you really going to let ‘Monday’ get in your way of being the amazing and happy person that you deserve to be? Hell no! 
Start the day with your best foot forward, set the trend for the rest of the week and have a great week! 

Happy Monday | Good Morning World! 


Starting the week feeling refreshed and revived, inspired to take on challenges and motivated to perform at the very best! It’s easy to follow the trend and dread Mondays, but are you really going to let ‘Monday’ get in your way of being the amazing and happy person that you deserve to be? Hell no! 

Start the day with your best foot forward, set the trend for the rest of the week and have a great week! 

Words of Wisdom! Life is short. Live your dream and share your passion!
Words of Wisdom! Life is short. Live your dream and share your passion!

Words of Wisdom! Life is short. Live your dream and share your passion!

(Source: kyliefrost)

Words of Wisdom | Activate Your Life 
If there is one thing that I know I can rely on, it is Lorna Jane's consistent inspiration to lead an active lifestyle. 
When I browse through social media, there are words of wisdom and updates that energise and inspire. Then I look at my wardrobe and see a lifetime of active wear that makes me want to get up and workout. When I’m at work, I think to myself that I would rather be out running or swimming or kayaking. I wake up with a desire to make today better than yesterday. I wake up conscious of the fact that life is too short to have a bad day. 
When I think of Lorna Jane, I don’t just think of this amazing Australian brand that I love, I think of a lifestyle and the core values that are at the heart of it all. I think of the Move, Nourish, Believe philosophy. I think of eating well, being active and maintaining a healthy positive mindset. 
Then, I know I’m ready to take on anything.
Words of Wisdom | Activate Your Life 
If there is one thing that I know I can rely on, it is Lorna Jane's consistent inspiration to lead an active lifestyle. 
When I browse through social media, there are words of wisdom and updates that energise and inspire. Then I look at my wardrobe and see a lifetime of active wear that makes me want to get up and workout. When I’m at work, I think to myself that I would rather be out running or swimming or kayaking. I wake up with a desire to make today better than yesterday. I wake up conscious of the fact that life is too short to have a bad day. 
When I think of Lorna Jane, I don’t just think of this amazing Australian brand that I love, I think of a lifestyle and the core values that are at the heart of it all. I think of the Move, Nourish, Believe philosophy. I think of eating well, being active and maintaining a healthy positive mindset. 
Then, I know I’m ready to take on anything.

Words of Wisdom | Activate Your Life 

If there is one thing that I know I can rely on, it is Lorna Jane's consistent inspiration to lead an active lifestyle. 

When I browse through social media, there are words of wisdom and updates that energise and inspire. Then I look at my wardrobe and see a lifetime of active wear that makes me want to get up and workout. When I’m at work, I think to myself that I would rather be out running or swimming or kayaking. I wake up with a desire to make today better than yesterday. I wake up conscious of the fact that life is too short to have a bad day. 

When I think of Lorna Jane, I don’t just think of this amazing Australian brand that I love, I think of a lifestyle and the core values that are at the heart of it all. I think of the Move, Nourish, Believe philosophy. I think of eating well, being active and maintaining a healthy positive mindset. 

Then, I know I’m ready to take on anything.

"Today is another chance, make yourself proud" …you only have to do one thing better today than you did yesterday. Be one workout stronger than the day before. Be one meal healthier. 
"Today is another chance, make yourself proud" …you only have to do one thing better today than you did yesterday. Be one workout stronger than the day before. Be one meal healthier. 

"Today is another chance, make yourself proud" …you only have to do one thing better today than you did yesterday. Be one workout stronger than the day before. Be one meal healthier. 

(via lucianoozbrenna)

Ready, Set, Follow?
If you like my blog, I’d love you to follow my tweets too. Yeah, sure, there is some of those personal tweets there too, but for the most part, I like to share with a number of inspirational tweets and words of motivation. 
Ready, Set, Follow?
If you like my blog, I’d love you to follow my tweets too. Yeah, sure, there is some of those personal tweets there too, but for the most part, I like to share with a number of inspirational tweets and words of motivation. 

Ready, Set, Follow?

If you like my blog, I’d love you to follow my tweets too. Yeah, sure, there is some of those personal tweets there too, but for the most part, I like to share with a number of inspirational tweets and words of motivation. 

Confession:

I keep my race medals in my top drawer to inspire me that tomorrow is a new day, to motivate me to always strive for more, and to forever embrace the challenges before me.

Thank you LJ UK, Loving the Monday motivation! 
The office cake sale aside, today was a day for small victories… and we all know that small victories add up to great success. 
Thank you LJ UK, Loving the Monday motivation! 
The office cake sale aside, today was a day for small victories… and we all know that small victories add up to great success. 

Thank you LJ UK, Loving the Monday motivation! 

The office cake sale aside, today was a day for small victories… and we all know that small victories add up to great success. 

#BeInspired 
"Be the person you imagine" - Lorna Jane
I’ll be visiting the Lorna Jane UK event in Chelsea tonight - VERY EXCITING! 
#BeInspired 
"Be the person you imagine" - Lorna Jane
I’ll be visiting the Lorna Jane UK event in Chelsea tonight - VERY EXCITING! 

#BeInspired 

"Be the person you imagine" - Lorna Jane

I’ll be visiting the Lorna Jane UK event in Chelsea tonight - VERY EXCITING! 

Warning: This Journey Will Change Your Life 

What is Active Living?
Active Living is an attitude. It is an approach to living your best life and taking steps to improve yourself every day. 
If you are for active living you take the stairs, not the lift; you eat to live, not live to eat; you unwind with a walk, not the remote. 
You understand that life is just that, LIFE! Something to be lived, enjoyed and savoured. Active Living is a cult. It is a religion, it isn’t about exercising, it is a belief system that you subscribe to in life. 
- Lorna Jane, Authentically Active

You might be just starting to change your life, or you might be well and truly down the road towards your best life yet, regardless of where you are you need to remember a few things about this journey. 
This journey towards a better, healthier, happier, more active life…it means you have to change a few things, things around you will change and most of all you as a person will change.
It means you will encounter things you haven’t before, confronting fears, challenging yourself and believing in the positive outcome of your hard work. 
It means embracing some aches and pains along the way, and picking yourself up every single time you stumble and fall.
Because you will fall, but falling does not mean failing. You have not failed until you quit, and there are only two options, to give up or give it your all. You will get back up every time.
You will confront the natural human fear of change and you will change your life becoming stronger in mind and in body. 
Don’t be afraid to succeed, to be amazing and do things so great they are incomprehensible to the person you are today. 
You will prepare today for the success of tomorrow and tomorrow you will not be the same person you are today - just imagine what you can achieve if you take it one day at a time.
Warning: This Journey Will Change Your Life 

What is Active Living?
Active Living is an attitude. It is an approach to living your best life and taking steps to improve yourself every day. 
If you are for active living you take the stairs, not the lift; you eat to live, not live to eat; you unwind with a walk, not the remote. 
You understand that life is just that, LIFE! Something to be lived, enjoyed and savoured. Active Living is a cult. It is a religion, it isn’t about exercising, it is a belief system that you subscribe to in life. 
- Lorna Jane, Authentically Active

You might be just starting to change your life, or you might be well and truly down the road towards your best life yet, regardless of where you are you need to remember a few things about this journey. 
This journey towards a better, healthier, happier, more active life…it means you have to change a few things, things around you will change and most of all you as a person will change.
It means you will encounter things you haven’t before, confronting fears, challenging yourself and believing in the positive outcome of your hard work. 
It means embracing some aches and pains along the way, and picking yourself up every single time you stumble and fall.
Because you will fall, but falling does not mean failing. You have not failed until you quit, and there are only two options, to give up or give it your all. You will get back up every time.
You will confront the natural human fear of change and you will change your life becoming stronger in mind and in body. 
Don’t be afraid to succeed, to be amazing and do things so great they are incomprehensible to the person you are today. 
You will prepare today for the success of tomorrow and tomorrow you will not be the same person you are today - just imagine what you can achieve if you take it one day at a time.

Warning: This Journey Will Change Your Life 

What is Active Living?

Active Living is an attitude. It is an approach to living your best life and taking steps to improve yourself every day. 

If you are for active living you take the stairs, not the lift; you eat to live, not live to eat; you unwind with a walk, not the remote. 

You understand that life is just that, LIFE! Something to be lived, enjoyed and savoured. Active Living is a cult. It is a religion, it isn’t about exercising, it is a belief system that you subscribe to in life. 

- Lorna Jane, Authentically Active

You might be just starting to change your life, or you might be well and truly down the road towards your best life yet, regardless of where you are you need to remember a few things about this journey. 

This journey towards a better, healthier, happier, more active life…it means you have to change a few things, things around you will change and most of all you as a person will change.

It means you will encounter things you haven’t before, confronting fears, challenging yourself and believing in the positive outcome of your hard work. 

It means embracing some aches and pains along the way, and picking yourself up every single time you stumble and fall.

Because you will fall, but falling does not mean failing. You have not failed until you quit, and there are only two options, to give up or give it your all. You will get back up every time.

You will confront the natural human fear of change and you will change your life becoming stronger in mind and in body. 

Don’t be afraid to succeed, to be amazing and do things so great they are incomprehensible to the person you are today. 

You will prepare today for the success of tomorrow and tomorrow you will not be the same person you are today - just imagine what you can achieve if you take it one day at a time.

Tears of SWEAT are the only tears you need to cry. Put your game face on, get sweaty, boost your mood, and feel great from the inside out.
Tears of SWEAT are the only tears you need to cry. Put your game face on, get sweaty, boost your mood, and feel great from the inside out.

Tears of SWEAT are the only tears you need to cry. Put your game face on, get sweaty, boost your mood, and feel great from the inside out.

UP YOUR GAME! …and give it your all. 
UP YOUR GAME! …and give it your all. 

UP YOUR GAME! …and give it your all. 

We all have our inspirations, our aspirations, our heroes or heroines, the idols, the icons for the life we want to live - but in the end it is our own actions and our own willingness to work hard to bring about change in our own lives that is the real achievement. We, ourselves, are the real heroes in our own story. 
I recall, when my mother was studying counselling and psychology, she would bring home various mind opening words of wisdom, and this quote is one of them. She had a bumper sticker stuck to the front of her study book and it sunk in my mind so easily, probably because it rhymed, but probably also because it was around the same time that I started to take things on independently. 
We should always look within ourselves for the things that we need, you can’t expect to find it in the outside world if you don’t have it within you to start with. You can’t bring about change on the outside if you’re not open to change on the inside. Your mind needs to be strong and willing.
This quote is also a good reminder that we need to ditch the haters. If you want something, you need to believe in it and go after it. Being in an environment or around people and situations that make you doubt your abilities will only hinder your success. When your mind is strong you will not need to waste your energy thinking about how to deal with other people who don’t support your goals or want to see you fail. Your energy needs to go into the effort required for positive results. Positive energy yields positive results, and positive results feed more positive energy to continue your success. 
We all have our inspirations, our aspirations, our heroes or heroines, the idols, the icons for the life we want to live - but in the end it is our own actions and our own willingness to work hard to bring about change in our own lives that is the real achievement. We, ourselves, are the real heroes in our own story. 
I recall, when my mother was studying counselling and psychology, she would bring home various mind opening words of wisdom, and this quote is one of them. She had a bumper sticker stuck to the front of her study book and it sunk in my mind so easily, probably because it rhymed, but probably also because it was around the same time that I started to take things on independently. 
We should always look within ourselves for the things that we need, you can’t expect to find it in the outside world if you don’t have it within you to start with. You can’t bring about change on the outside if you’re not open to change on the inside. Your mind needs to be strong and willing.
This quote is also a good reminder that we need to ditch the haters. If you want something, you need to believe in it and go after it. Being in an environment or around people and situations that make you doubt your abilities will only hinder your success. When your mind is strong you will not need to waste your energy thinking about how to deal with other people who don’t support your goals or want to see you fail. Your energy needs to go into the effort required for positive results. Positive energy yields positive results, and positive results feed more positive energy to continue your success. 

We all have our inspirations, our aspirations, our heroes or heroines, the idols, the icons for the life we want to live - but in the end it is our own actions and our own willingness to work hard to bring about change in our own lives that is the real achievement. We, ourselves, are the real heroes in our own story. 

I recall, when my mother was studying counselling and psychology, she would bring home various mind opening words of wisdom, and this quote is one of them. She had a bumper sticker stuck to the front of her study book and it sunk in my mind so easily, probably because it rhymed, but probably also because it was around the same time that I started to take things on independently. 

We should always look within ourselves for the things that we need, you can’t expect to find it in the outside world if you don’t have it within you to start with. You can’t bring about change on the outside if you’re not open to change on the inside. Your mind needs to be strong and willing.

This quote is also a good reminder that we need to ditch the haters. If you want something, you need to believe in it and go after it. Being in an environment or around people and situations that make you doubt your abilities will only hinder your success. When your mind is strong you will not need to waste your energy thinking about how to deal with other people who don’t support your goals or want to see you fail. Your energy needs to go into the effort required for positive results. Positive energy yields positive results, and positive results feed more positive energy to continue your success. 



You have no idea what you’re capable of …imagine the possibilities if you knew. 

Don’t fear that you might not be able to do something… you should be more afraid of never trying!

Working hard towards your greatest dreams will only open up more doors to opportunity, discovering your talents and realising your own potential. 

Going after your dreams takes guts, bravery and fearlessness. Show ‘em what you’re made of.


You have no idea what you’re capable of …imagine the possibilities if you knew. 

Don’t fear that you might not be able to do something… you should be more afraid of never trying!

Working hard towards your greatest dreams will only open up more doors to opportunity, discovering your talents and realising your own potential. 

Going after your dreams takes guts, bravery and fearlessness. Show ‘em what you’re made of.
You have no idea what you’re capable of …imagine the possibilities if you knew. 
Don’t fear that you might not be able to do something… you should be more afraid of never trying!
Working hard towards your greatest dreams will only open up more doors to opportunity, discovering your talents and realising your own potential. 
Going after your dreams takes guts, bravery and fearlessness. Show ‘em what you’re made of.
"Every day is a good day when you run"
"Every day is a good day when you run"

"Every day is a good day when you run"

(Source: losingitall)