Welcome to the Sweat'n'Sass blog; a place for active living, healthiness, and wellbeing. I aim to connect with and motivate as many people as possible. I want to bring positive change to peoples lives by promoting an active lifestyle. #BeActive #MakeItHappen
I keep my race medals in my top drawer to inspire me that tomorrow is a new day, to motivate me to always strive for more, and to forever embrace the challenges before me.